Ref.: http://MeditationIsEasy.com
OM is the most often chanted sound among all the sacred sounds on earth. This sound is considered as the sound of the existence.
It is believed that the whole universe, in its fundamental form, is made up of vibrating, pulsating energy. Om is considered as the humming sound of this cosmic energy.
OM is said to be the original primordial creative sound from which the entire universe has manifested. It is also known as the 'Anahat Nada', the "Unstruck Sound". This means the sound that is not made by two things striking together.
THE MEANING OF OM:
Well unlike all other mantra, there is no meaning of OM. It is actually not a word, it is a sound. As per Hindu tradition, OM is the purest name of God. It is the sound of the supreme consciousness. So when you reapeat OM, you actualy take the name of God.
Now without going into the further philosophical explanation of OM, let us learn how to meditate using OM. Repetition of OM or AUM dissolves the mind it its divine source. The chanting of OM several time loud, purifies the atmosphere.
Sit in a comfortable undisturbed place. Take some deep breath. Now chant at least 7 times OM in succession. Make each breath last as long as possible. Teak deep breath and chant Oooooooo~~~~~hhhhhhhhhh~~~~~ Mmmmmmm~~~~~. Then again repeat this chanting of OM. Do this for 7 times. After this, stop chanting and sit for a moment of silence. You will be amazed by the inner peace you'll get in such a small chanting of OM.
Listen to the sound of Universe : Listen the sound of OM. You are requested to listen carefully. This sound of OM produces instant positive vibrations and takes the listener to a state of mental stillness.
Chanting the OM mantra for 15 minutes daily can produce remarkable effect in you. This mantra will help you to calm the mind, settled the thought process and realize the self.
(video ref: http://innersplendor.com via youtube)
Thursday, May 06, 2010
OM (AUM) MANTRA CHANT: THE SOUND OF THE UNIVERSE
Ref.: http://MeditationIsEasy.com
OM is the most often chanted sound among all the sacred sounds on earth. This sound is considered as the sound of the existence.
It is believed that the whole universe, in its fundamental form, is made up of vibrating, pulsating energy. Om is considered as the humming sound of this cosmic energy.
OM is said to be the original primordial creative sound from which the entire universe has manifested. It is also known as the 'Anahat Nada', the "Unstruck Sound". This means the sound that is not made by two things striking together.
THE MEANING OF OM:
Well unlike all other mantra, there is no meaning of OM. It is actually not a word, it is a sound. As per Hindu tradition, OM is the purest name of God. It is the sound of the supreme consciousness. So when you reapeat OM, you actualy take the name of God.
Now without going into the further philosophical explanation of OM, let us learn how to meditate using OM. Repetition of OM or AUM dissolves the mind it its divine source. The chanting of OM several time loud, purifies the atmosphere.
Sit in a comfortable undisturbed place. Take some deep breath. Now chant at least 7 times OM in succession. Make each breath last as long as possible. Teak deep breath and chant Oooooooo~~~~~hhhhhhhhhh~~~~~ Mmmmmmm~~~~~. Then again repeat this chanting of OM. Do this for 7 times. After this, stop chanting and sit for a moment of silence. You will be amazed by the inner peace you'll get in such a small chanting of OM.
Listen to the sound of Universe : Listen the sound of OM. You are requested to listen carefully. This sound of OM produces instant positive vibrations and takes the listener to a state of mental stillness.
Chanting the OM mantra for 15 minutes daily can produce remarkable effect in you. This mantra will help you to calm the mind, settled the thought process and realize the self.
(video ref: http://innersplendor.com via youtube)
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